"Your Bridge to Miracles"

The Only Diet There Is






I wrote this book over 25 years ago and it is still CURRENT and TRUE.  The ONLY DIET THERE IS is the

"FORGIVENESS DIET".  This is what I said then and I say it now. Weight is a symptom of unforgiving thoughts. When

you forgive the people in your life with whom you hold grievances....which is almost everybody, especially yourself

and your parents and your siblings.... you will definitely lighten up! The real DIET has very little to do with the food you

eat, and more to do with the THOUGHTS OF the food you eat. And even more with the THOUGHTS OF the people in

your life, especially yourself. FORGIVE YOURSELF and lighten up!




In addition to the "Forgiveness Diet",  I also recommend a Liberation Breathing® Session for you to have miracles

with your weight, your body and your diet. Breathwork has givien me miracles in all areas of my life....even these.


You can book an individual private LIberation Breathing® Session with us in person or over SKYPE. YOU  can

literally unwire the miswiring of your mind on this subject of DIET through a Liberation Breathing® Session and have a

miracle. I have seen this work over and over.  BOOK A SESSION HERE.


Yes a miracle takes a shift in consciousness but this is possible for you any time you are ready.... LOVE,  SONDRA